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Hypnosis
is an extremely pleasant state of mind whereby you experience
deep mental and physical relaxation. A certified hypnotherapist
can help you use this state of mind to make positive
changes in your life. Hypnosis is a very natural state
with which we are all familiar with, in fact many of
us get into a hypnotic state several times during any
given day. Have you ever been so engrossed reading a
book or watching a movie - that you didn't even notice
somebody else had entered the room? Remember what it
feels like when you have been daydreaming, this will
give you an idea of what hypnosis feels like.
Consider
that these situations involve a state of concentration
and focus which is so deep. Concentration and focus
is, for that moment, to the exclusion of all else. Even
in this very deep state of attention you always remain
in control. You are able to "snap out of it"
at any moment you chose - Hypnosis is exactly the same.
It
is this state which is especially valuable as a therapeutic
tool since it provides an unequaled focus of mind which
can be used to communicate new ideas, perspectives,
and understanding to a person at a deeper level than
is possible under ordinary conditions......to the emotional
body and the subconscious mind.
During hypnosis, you are able to intensely concentrate
with your powerful subconscious mind on a specific thought,
memory, feeling or sensation, and are able to block
out unwanted distractions. The healing power of the
subconscious mind can be directed to specific areas
of the body or to a particular mental problem for very
powerful permanent healing.
All
hypnosis is self-hypnosis. The therapist acts only as
a facilitator. The resulting state is 100% self- created,
self-controlled, completely natural, safe and very pleasant
experience.
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